A Paradigm Shift

PARTS & SELF is an online magazine dedicated to exploring Internal Family Systems (IFS) as a new model of the human psyche. We offer various kinds of text, audio and video interactions to develop our knowledge, understanding and curiosity about this IFS shift in paradigm for how we view human and planetary well-being. The fundamental question driving what we do at PARTS & SELF is "Am I well?"

Editor's Choice

What's new in IFS?

PRACTICE

Sponsored Space

PEACE OF MIND. PEACEFUL WORLD.

PEACE OF MIND. PEACEFUL WORLD.

The Foundation for Self Leadership

The Foundation for Self Leadership exists to advance emotional and relational healing and wellbeing—leading to a more peaceful world— by advancing the paradigm and practice the Internal Family Systems (IFS) model of the human psyche.

We envision, and strive to support, a world in which individuals behave and interact using inner resources of Self Leadership as a lens and language for healing and living, bringing calm, compassion and connectedness to each of us; and, by extension, the communities in which we live and work, especially those traditionally marginalized.

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